Brooklyn-based Yoga Therapist & Pilates Instructor, M.S., C-IAYT, RYT-500

I was a professional dancer who came to this work because of my own injuries and pain. I'm a certified Pilates instructor, a certified yoga therapist with a Master’s of Science in Yoga Therapy, and have spent hundreds of hours studying additional therapeutic body work practices including Melt Method, Iyengar yoga, Alexander technique, Feldenkrais, and other somatic practices and therapeutic techniques with various practitioners to support physical wellness.

I draw from a wide toolkit to customize each session to fit the individual's particular strengths, physical complaints or limitations, and goals.